Online therapy, also known as online counseling, e-therapy, e-counseling, teletherapy, or phone counseling, involves providing mental health services and support over the internet.
This can happen through call, email, online chat, video conferencing, messaging, or internet phone. Online Counseling can happen in real-time, such as in phone conversations and text messaging, or in a time-delayed format, such as through email messages. Online counseling has some limitations, but it is speedily becoming an important resource for an increasing number of consumers. There are a number of reasons why a person might choose an online therapy option, including the availability and accessibility that this delivery method provides. How Online Counseling Works Primary tools for communicating in online Counseling include:
History of Online Counselling or Therapy Distance communication between a counselor and client is not a new concept. Sigmund Freud used letters widely to communicate with his clients. Self-help groups started beginning on the internet as early as 1982. Today, there are various websites offering mental health information as well as private e-counseling clinics. The increase in online counseling and mental health services has led to the foundation of the International Society for Mental Health Online. This exciting rise in the availability of online health care has led to a need for information and guidelines for customers interested in receiving mental health services via the internet. In current years, online websites and apps dedicated to mental health services have become frequently popular. A company BetterLYF provides a wide range of options and price points, making these options appealing to those looking for affordable and convenient treatment options.
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May 2022
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